Standing Poses – High Lunge Right Side

Standing Poses – High Lunge Right Side

Through the first portion of the pose, when you come to the Uttanasana, balancing your body might be hard, particularly when you’re just beginning. So an excellent beginner’s suggestion for the lunge that is high, in order to prevent losing your balance, falling and injuring yourself, would be to not hold that portion of the pose for a long time. While performing it, you could make use of the support of a wall behind you, but that may stop you from going farther in the pose. Before you start practicing the high lunge pose thus, it’s a good idea to practice the Uttanasana.

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